Orangetheory Fitness on Major MacKenzie Drive is a 500 Club studio that is easily and conveniently located near Canada's Wonderland. Our focused classes and flexible schedules meet the fitness needs of busy professionals including lawyers, accountants and others. Busy parents can schedule some of their precious "me time" at our Orangetheory Fitness studio in Vaughan.
Orangetheory's high-intensity workouts keep your heart working through an hour of interval training. You will work out in three different blocks of time on multiple stations and different machines. Orangetheory's science-backed training helps you build more strength, endurance and power.
Our coaches aren't just friendly and polite; they are enthusiasts who care about your fitness goals. They will welcome you from the minute you enter the studio and guide you as a member of the class. The coaches at our Orangetheory gym in Vaughan are trained to keep you motivated and energized as you complete a workout based on your personal goals.
Whether you are a busy lawyer with little time for fitness or a parent who wants to keep up with your children and maintain a fit body, Orangetheory has classes for you. The Orangetheory workout system and technology benefits first-timers, ultra-fit athletes and those who are in between.
There are no contracts at Orangetheory on Major MacKenzie in Vaughan. You can pay as you go, and we have classes and fitness programmes for everyone. Come into Orangetheory and try a free class! To sign up, give our gym a call at (905) 231-3872 or book online. Be sure to ask about any specials that are ongoing, like the Ultimate Weight Loss Challenge.
Backed by the science of post-exercise oxygen consumption (EPOC), our heart-rate monitored training is designed to keep heart rates in a target zone that stimulates metabolism and increases energy. Our clients burn an estimated 500 to 1000 calories per workout. We are 5 zone heart-rate interval training.
Working out in a group provides accountability and structure to help achieve fitness goals. You are more likely to get a great workout and better results from the well-rounded movements and pace direction you get in a group setting. The session motivates each other to pick up the pace and reach beyond plateaus. People who workout in groups stick to their goals more consistently than those that workout alone.